Facing Difficult People and Situations

Feel more confident and find healthy solutions for difficult people and situations

No matter the stage of life, we all meet difficult situations and people. This is a reality of being human. Learning and growing from these experiences is also a human quality. Luckily, there are hidden inner resources deep within us all.

One of the keys to self-confidence and managing difficult situations and people is that we feel the reality of our inner being, our worth as a human being. One of the sources of our inner being can be found in the Zodiac. Once we connect with our humanity, we can find healthy and wise ways of responding to difficult situations and people.

We will start acquainting ourselves the planes of space which provide our personal and professional balance. Next, by exploring into what happens when we or others lose this balance, we experience how difficulties arise. Then we will explore the strengthening inner forces through 3 pathways of building up each Zodiac sign. These pathways will reveal multiple dimensions of resiliency, inner courage and wisdom that can aid us to navigate difficult situations and people.

In this way, we build a dynamic system of accessing the inner strength of our humanity.

In our course, we will:

• Learn dynamic movement exercises that increase wakefulness
• Learn to experience how our inner and outer balance is achieved through three planes dynamically
• Experience how loss of our inner and outer balance along the three planes leads to many kinds of difficulties
• Learn the Zodiac gesture that can restore our inner and outer balance and the human qualities that each sign bestows
• Learn the “helper” Zodiac signs for each sign that can bring different potentials of each sign to the foreground
• Discuss how what is discovered through practicing the Zodiac gestures and their helpers can help us to deal with difficult people and situations more confidently

One key to accessing our deeper wisdom is to approach all eurythmy gestures and exercises with our attention open and questioning. By attending to the movements and our inner experiences with a spirit of discovery we make space for something to come forward or be discovered. The descriptions of the gestures are meant to support each participant to learn how to move the etheric first and create a space for something to come to emerge or be discovered.

March 23 and 30, April 6, 13 and 27, May 4, 11 and 18

INFO